So all this talk of New Year resolutions has got me thinking and I don't really believe in it. Not to say that I don't think making life changes such as giving up smoking or drinking less isn't good, because I really do and if the context of the new year is the better motivator then hey more power to you. However I don't think people should be guilted into making huge life changes that are just too difficult to follow. Instead we should emphasise the prospect of just making a small life change instead.
I fully support people who want to drop 5 dress sizes, give up chocolate or save money by never socialising again but for me I think vicously punishing yourself by trying to live your life minus something you enjoy is just daft. I mean YOLO right?
So I am advocating New Year, Same Me, Small Change.
My small change is to treat my body a little better.
Meaning exercise more, eat better, take supplements and drink a little less.
Won't you join me?
X
Love the idea of a small change to be better to your body - I made a similar resolution last year and it worked really well for me!
ReplyDeletex greta
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